Poppy Jamie

January 18 | 2:15PM - 2:45PM
Pre-workout Essentials for Performance & Recovery with Poppy Jamie & Dr. Kim Lilley

Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.